One-off PT
£50
£50 per session
- 1 personal training session
- Focused 1:1 coaching
- Great first session or top-up
Choose simple session packs or step into complete TeamBison coaching. Every option gives you expert support, a clear next step and training that moves you forward.
Buy the support that suits you. Larger packs lower your cost per session and keep momentum high.
Training, nutrition, check-ins and personal support work together inside the complete TeamBison coaching ecosystem.
Structure, accountability and consistent coaching—not quick fixes. These are real results achieved by TeamBison clients.

“Adam pushed me to limits I didn’t know I had. He got me in the best shape of my life.”Nicola · 11 kg lost

“I dropped 21 kg in 15 weeks—and built confidence I never had before.”Ian · 21 kg lost

“Coaching is spot on—strength up, body fat down, motivation through the roof.”Mark · 5 kg lost
Ready to start your own transformation?
Choose your coaching level ↑